Baseball Backhand Catch – How to Field a Backhand Groundball in Baseball

How to properly execute the backhand catch when fielding ground balls and line drives.  The baseball backhand is a critical defensive skill that all infielders should master.

How to field a backhand ground ball starts from the moment the ball is hit, including reading the ball, knowing the best route to meet the ball, timing and more.  See below for steps and tips – AND VIDEO – from former MLB infielder Doug Bernier

How to field a ground ball by making a backhanded play

Author and NY Yankee Doug Bernier backhands an infield ground ball

1. First step quickness

First step quickness is important. Try to beat the ball to a spot. It looks bad if you are lazy to meet the ball at a spot because you were timing it – and inevitably this will lead to more mistakes and missed opportunities.

The quicker you move the better angle you can create to help field the ball a step or two closer to home plate. This will give you more time and a shorter throw.

(To learn more about infield footwork and other critical concepts, check out this free email course 👉 6 Secrets of Elite Infielders )

2. Foot Position.

When fielding a backhand catch, have your right foot in front of your left foot. Use this unless you have no other choice.

3. Take your glove through the baseball.

Once your feet are in a good position, it is now time to use your glove to work through the baseball.  You want to try to field the baseball in between your thumb and pointer finger.  Take your glove and move it through the baseball.  This aggressive move gets your momentum going in the right direction.

4. Starting Your Momentum.

Once fielding with this backhand catch, your feet are already in the correct position.  Push off the back (right) foot and get some momentum toward first base to make a throw.

When there is not enough to time.

The opposite foot position is used (left foot in front) only on balls where we can’t set our feet in time. After we field this ball (this is a long throw) we need to get some type of momentum and square our feet up to first base before we throw.

Pro Fielding Tip:

Work on all types of baseball backhands during practice, because you will need them in the games (see video below)

About the Author:  Doug Bernier played professionally for 16 season, including time with the following organizations:  Colorado Rockies, New York Yankees, Pittsburgh Pirates, Minnesota Twins, & Texas Rangers.  Following his retirement from playing baseball, he was a Professional Scout for the Colorado Rockies for 2 seasons.  Currently Bernier is a member of the Colorado Rockies Major League staff, functioning as the team’s Game Planning Coordinator.

To learn more about fielding from Doug Bernier, you’re invited to enroll in his free email course 👉 6 Secrets of Elite Infielders



About Author

Avatar für Doug Bernier

Doug Bernier, founder of Pro Baseball, debuted in the Major Leagues in 2008 with the Colorado Rockies, and has played professional baseball for 5 organizations (CO Rockies, NY Yankees, PIT Pirates, MN Twins, & TX Rangers) over the past 16 years. He has Major League time at every infield position, and has played every position on the field professionally except for catcher. (You should click to watch this great defensive play by Bernier) Where is he now? After 16 years of playing professionally, Doug retired and took a position as a Major League scout with the Colorado Rockies for 2 years. Currently Doug is the Data and Game Planning Coordinator with the Colorado Rockies


  1. Avatar für Rob

    Hello sir
    My son Robby is playing 9u kid pitch 3rd base .At times when throwing to 1st base the throw falls short and not accurate any suggestions.
    Thank you sir

    • Avatar für Doug Bernier

      Hey Rob,
      Its difficult to say without seeing him throw. But usually the problem can be fixed when the infielder uses his legs a little better on his throws. In most routine ground balls, infielders should have enough time to take two hard, aggressive shuffle steps towards first base. This does two things. First, it makes the throw shorter and second, it gets you in a strong and balanced position to throw from. This position helps get the most velocity on a players throws. Just have him focus on using his legs a little more. Good luck and thanks for the question.

      Doug Bernier

  2. Avatar für STEVE


    What do you do when the ball is hit right at you and lands a few feet in front of you. It is an in-between play and I do not know if I should go hard at the ball and try to get it on the short hop or maove back and get the ball on a longer hop.

    I practice this play and I can never get it right.

    Thank you,

    Steve DeVolder

  3. Avatar für Rory Miller

    Hi Doug,

    I played SS in College and Coach a Travel team under 14. I was taught by two great college Coaches, Sonny Pittarofrom Rider University and Skip Wilson from Temple University on the backhand. They taught us the backhand on if you do not have time. Regarding havign your right foot in front of the left, how to you get anything on the throw, do you crohop? thx

    • Avatar für Doug Bernier

      Hey Rory,

      Sorry it has taken so long for me to get back to you. We just got done with our season so now I have more time to reply.
      Your coach is correct about getting in front of everything you can on ground balls. There are some ground balls where you may be able to get your body in front of, but if you have to run a long way your momentum may be going in the opposite way of where you need to throw the baseball. In this instance or if you can’t get in front of it, it is time to use your back hand.
      When fielding a back hand keeping your left foot back will allow you to see the ball better into your glove. Regarding the throw, your right foot is already in a power position. After you field the ball, get your weight on your right foot and bring your left foot so your shoulders and feet are in line with first base. If I have time I will take a shuffle step towards first base and throw.
      Keep checking the website because we are planning on putting videos with our articles. I know I personally like watching videos more than reading through a bunch of text. Thanks for your question and if you have any others let me know.

      Doug Bernier

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