How Tyler Flowers changed my mind about Framing | Baseball Catching Tips


When I got drafted 14 years ago (man has it really been that long??), the most important thing a catcher did to affect the game at the professional level was throw guys out.

Pop-time has been dethroned

In the past, the two more valued catching skills were usually…

  1. Pop-time and
  2. throwing velocity to 2nd base

These were the top 2 defensive skills measured at scouting events and showcases… and rightly so (at the time), because we as a baseball community didn’t have any other tools to measure a catcher objectively.
But in the last decade the statistical analysis and technology in baseball have come a LONG way.

(I’m sure you’ve seen the Statcast data when you’re watching a game on tv.)

Launch angle, exit velocity, spin rate, and of course the “k” zone. Why Pop Time is no longer #1 skill for baseball catchers... and what is now
And along with the new ways to measure performance, came a new way to evaluate the importance of each skill.

For example…

Do you know why stealing in now so rare to see in MLB games?

Baseball analysts decided that unless a baserunner steals successfully 80% of the time or greater, it isn’t worth it to steal at all.

And since the average caught stealing percentage in the Major Leagues is 30%… most people stopped even trying.

How the Catcher Position has changed​

The skill that has forever been the most important for a catcher, has now become LESS important because of analytics (at the big league level at least).

So now that “Pop time” has been dethroned as the king of catching skills (at the Major League level) what is the top, most valued skill now?​

Meet the new “King” of MLB catcher stats… Framing

They learned that catchers that catch more strikes, catch more WINS.

And winning games and winning championships is what it’s all about!

It seems obvious when I say it like that: “Catch more strikes, catch more wins.”


But this one idea changed everything.

So much so that when Hank Conger was catching for the Los Angeles Angels in 2013 and averaged stealing 3 strikes per game, some statistical analysts argued he helped the team win more games than Mike Trout!

Now if you are shaking your head at that, so was I.

How is stealing 3 strikes over the course of 9 innings more valuable than the G.O.A.T.?

Atlanta Braves catcher Tyler Flowers helped me understand a few years later.

We were talking about catching from a one-knee stance.

I was coming from an “old-school” perspective and arguing that he wouldn’t be able to throw anybody out.

He said “If I steal an extra strike on a guy, he probably doesn’t reach first base…. so then I never even have to throw him out. I helped get him out before he even got there!”

And my head exploded. Lol.

The Nerdy Stuff – Why Framing is the most important skill for a baseball catcher

Think about it…

3-1 count.

A hitter takes a borderline pitch.

A great receiver gets it called a strike.

Instead of being on first base with a walk, the hitter has to hit in a 3-2 count.

MLB have a .450 OBP and a .211 AVG in a 3-2 count. So with that one strike stolen, now there is an 55% chance the hitter will get out on the next pitch, and a 79% chance they’ll be out if they swing.

Compare that against a 100% chance of them being on base if the catcher framed the borderline pitch poorly and the pitch was a ball.

The same argument can be made for stealing a strike in ANY count. A hitters OBP and AVG goes down the more strikes they have on them throughout the at bat.

So, steal 3 strikes a game and the analysts argue you’ve saved at LEAST one run.

And I agree.

If you can do that EVERY game…. you are saving at least one run every game.

How many times do you have a game with ZERO RBI’s when you are hitting??

Well, if you steal 3 strikes you can still impact the game in a big way!

About Ryan Lavarnway

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Ryan Lavarnway is a Major League catcher who has caught for the Boston Red Sox, Baltimore Orioles, Atlanta Braves, Oakland Athletics Pittsburgh Pirates, Cincinnati Reds, New York Yankees, Cleveland Indians, Miami Marlins, & Detroit Tigers. Lavarnway was drafted out of Yale in 2008. In 2013, he earned a World Series ring with the Red Sox. He also caught for Team Israel in the 2017 (named “Pool A MVP” ) & 2018 World Baseball Classics, and the 2020 Olympics.


1 Comment

  1. Avatar für Kim

    It is crazy how such an analytics driven sports has become even more analytics driven. Good for nerdy fans like me. I 100% agree that framing is the most important aspect of catching these days. Can really change a game.

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