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Every time you click one of our links, it helps us to learn better what you care about.  And that helps us do a better job creating free content from the pros that is actually helpful for you.

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We’ll be sending you some of our best stuff, free to your inbox, such as…

  • Billy Wagner’s 3 Tips for a Baseball Long Toss Program – MLB All Star Billy Wagner (422 saves, 16 years pitching in the MLB, 1,196 strikeouts) shares video tips for how he runs his son’s high school baseball long toss program, including a warm up, proper throwing mechanics to increase velocity, and more.
  • How to Throw a changeup – Former Minnesota Twins pitcher Anthony Slama shares tips for how to throw a changeup, including beginner to advanced grip variations.
  • 4 Tips for How to throw a curveball – from L.A. Angels pitcher Garrett Richards
  • How to Throw a Slider – Garrett Richard shares tips in this free video
  • Pitchers Gear – 4 Contraptions to make a Pitcher’s life easier 

So you’ll be getting some of the best pro pitching instruction from our site, plus some bonus extras, just for you.

We’re looking forward to getting to know you!

Doug

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About Author

Avatar für Doug Bernier

Doug Bernier, founder of Pro Baseball Insider.com, debuted in the Major Leagues in 2008 with the Colorado Rockies, and has played professional baseball for 5 organizations (CO Rockies, NY Yankees, PIT Pirates, MN Twins, & TX Rangers) over the past 16 years. He has Major League time at every infield position, and has played every position on the field professionally except for catcher. (You should click to watch this great defensive play by Bernier) Where is he now? After 16 years of playing professionally, Doug retired and took a position as a Major League scout with the Colorado Rockies for 2 years. Currently Doug is the Data and Game Planning Coordinator with the Colorado Rockies

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