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Special invitation:  We would like to invite you to join the free online catching workshop that is happening right now. 

Taught by catcher Ryan Lavarnway, who has played in the Major Leagues with the Red Sox, Braves, Orioles & A’s, this workshop will cover stance, framing, pop time and more.  Click here for more info on this free, online catching workshop.

Workshop Instructor Ryan Lavarnway, Photos below:

free catching workshop with lavarnway

December 13, 2013, Boston, MA:
Boston Red Sox Ryan Lavarnway holds the World Series trophy during a visit to Beth Israel Deaconess Medical Center as part of the Red Sox Holiday Caravan to various locations throughout Boston.
(Photo by Billie Weiss/Boston Red Sox)

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If you have any problems, please contact Sarah(at) Doug Bernier (Minnesota Twins) & wife Sarah co-founded Pro Baseball Insider (PBI) together. PBI is a platform where professional baseball players can donate their knowledge free to the public. For help, please email Sarah(at) or use this form: Contact PBI.


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