Catcher 1 knee stance – Right or Left knee down?
These days, catchers really should learn to be comfortable receiving in traditional stance AND with…
Author Ryan Lavarnway
Ryan Lavarnway
Ryan Lavarnway is a Major League catcher who has caught for the Boston Red Sox, Baltimore Orioles, Atlanta Braves, Oakland Athletics Pittsburgh Pirates, Cincinnati Reds, New York Yankees, Cleveland Indians, Miami Marlins, & Detroit Tigers. Lavarnway was drafted out of Yale in 2008. In 2013, he earned a World Series ring with the Red Sox. He also caught for Team Israel in the 2017 (named “Pool A MVP” ) & 2018 World Baseball Classics, and the 2020 Olympics.
Rays ignite new trend for catchers (Everyone thought they were crazy)
Right now in MLB, there’s a new trend for catchers that’s causing a big stir.…
MLB Catcher shares” “What I learned after a full season CATCHING ON 1 KNEE”
​This was the 1st full season I spent fully committed to catching on one-knee every pitch …in…
How Tyler Flowers changed my mind about Framing | Baseball Catching Tips
When I got drafted 14 years ago (man has it really been that long??), the…
Catchers – How to Improve Pop Time? Fix these 5 killer mistakes
Catching involves many skills that are difficult to explain on paper… Things like receiving, framing,…